LATEST NEWS

Treatment of Knee Pain

Subchondroplasty for the Treatment of Knee Pain

Knee pain affects millions of people every day, leading to a lower quality of life and issues with mobility. Treatments for knee pain largely depend upon the root cause of the problem. For those suffering with pain due to bone marrow lesions,…
Prepare for Knee Surgery

How to Prepare for Knee Surgery for Best Results

New research funded by the National Institute for Health and Care Research has found that fewer knee replacement procedures are being carried out in England due to strict guidelines. Many surgeons are refusing to carry out the procedure until…
Knee pain

Can Hip Arthritis Present As Knee Pain?

Hip arthritis can be a very painful condition that makes life difficult for many people. Normally, following symptoms of prolonged pain or tenderness in the hip joint, it is formally diagnosed after a clinical assessment by a GP and an X-ray. However,…
Prevent Knee Pain

Study Shows Walking Can Prevent Knee Pain

A new study has revealed that walking can help to prevent knee pain for those suffering with osteoarthritis. The research, carried out by the Baylor College of Medicine, highlights the long-term benefits of walking regularly for patients over…
Stener-like Injuries

MCL Surgery for Stener-like Injuries of the MCL

The Princess Grace Hospital in London has published a new study into stener-like injuries in the American Journal of Sports Medicine. One of the rarest sports injuries, it is known to significantly impede healing. Here, we will look at what…
After ACL Repair

Are Females Taking Longer to Recover After ACL Repair?

A new study carried out by researchers from the University of North Carolina, has revealed that women take longer than men to recover after ACL repair. This highlights the need for a different approach to be taken during recovery. According…
Knee pain

Is Knee Pain Really Made Worse by Running?

Running is fast becoming one of the most popular ways to exercise, with over 2M people in the UK undertaking it as part of their regular exercise regime. It appeals to many people as running can be enjoyed alone or as part of a group in almost…
Knee Injuries

How To Avoid Winter Sports Knee Injuries

Many people are starting to resume their favourite winter sports. These recreational sporting activities include both individual as well as team sports such as ice hockey, downhill skiing, snowboarding, and cross country skiing. Due to the nature…
care of your knees

Take Care of Your Knees

Our knees are some of the most hard-working joints in the body whether that is during everyday routine tasks, high impact sports or simply supporting body weight. It’s no surprise that with the strenuous work that the knees perform throughout…
joint pain

New Joint Pain App Helps People While They Wait for Surgery

The impact of the COVID pandemic has forced hospitals to reconfigure many of their services. This has led to many operations being either cancelled or delayed. Over 6 million people are currently waiting for hospital treatments, including hip…
knee surgery

Sarah Completes A Marathon After Knee Surgery

After a skiing accident last winter, Sarah Foster, a keen athlete, running coach and busy mum to a young family, needed ACL reconstruction surgery. Sarah was determined to get back to doing what she loved doing most, running. So, after researching…
knee osteoarthritis

Exercising More is Not Linked to Knee Osteoarthritis – Study Reveals

It has often been speculated that too much exercise could have a detrimental effect on the health of our knees. Over time, there have been many studies conducted to establish whether there is a link between exercise and knee osteoarthritis. Until…
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