LATEST NEWS

Partial Knee replacement

When to Choose a Partial Knee Replacement

Undergoing knee surgery can be a daunting process, especially when you're faced with multiple options. A total knee replacement is usually recommended for treating widespread tissue damage in the knee. But sometimes a partial knee replacement…
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footballer’s ACL Repair

Another footballer’s ACL Repair – Lia’s story

Since the Lionesses have been on centre stage, there has been a spotlight on Anterior Cruciate Ligament (ACL) injuries. England Captain Leah Williamson suffered an ACL injury in April, preventing her from competing in the Women’s World Cup.…
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Preventing Knee Injuries

Preventing Knee Injuries – With Warm-Ups

Knee injuries, specifically those affecting the anterior cruciate ligament (ACL), are increasingly prevalent among young athletes. Furthermore, recent stories following the ‘ACL injury epidemic’ in Women’s Football demonstrates how important…
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ACL Repair Rehab

After ACL Repair Rehab Success, Joe is Running Again!

Having a strong focus on your rehabilitation after surgery can make a huge difference to your results. Also, a young family and an active career were big incentives for Joe to make a strong comeback after his ACL surgery with Mr Punwar. Here,…
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Knee and Hip Evening Consultations

Knee and Hip Evening Consultations at The Blackheath Hospital

Experienced consultant knee and hip surgeon, Mr Shah Punwar is now able to offer patients extended appointment times at The Blackheath Hospital, London. Evening consultations are available between 5.30pm and 8.00pm, on alternate Tuesdays. Contact…
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hip replacements

Study Links Old Style Hip Replacements with Heart Damage

A study carried out by Heart Research UK found that people that received certain hip replacements in the 2000’s, could now be at risk of heart disease. This follows a deeper analysis of the heart health of those patients who received the metal-on-metal…
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Arthrogenic Muscle Inhibition

Arthrogenic Muscle Inhibition in Knees

Arthrogenic muscle inhibition (AMI) can occur after knee injuries or surgeries, resulting from neural inhibition that causes failure in quadricep activation. Its impact on quadricep strength is significant, as knee extensor peak torque may decrease…
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Marathon Running and arthritis

Marathon Running and Arthritis Risk

Long-distance runners are often cautioned about the potential wear and tear on their joints. However, a recent study has revealed that running distance, frequency, and speed are not linked to a higher risk of osteoarthritis. In this blog,…
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knee surgery

Brian Rates his Knee Surgery ‘Five Star Plus’

Having travelled the World in the military, and working as a chef at top class events including the London Summer Olympics 2012, Brian knows all about excellent service. After his total knee replacement surgery with Mr Shah Punwar, he likened…
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Total Knee Replacement

Common Questions About Total Knee Replacement Surgery

Knee replacement surgery can be a life-changing treatment for those suffering from severe knee pain and limited mobility. This common procedure is carried out on thousands of patients each year, helping them to regain a better quality of life. Prior…
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About Hip Replacement Surgery

Common Questions About Hip Replacement Surgery

Hip replacement surgery is an operation to replace an arthritic, damaged hip joint. When there is significant cartilage loss in the hip joint causing pain, stiffness and mobility issues, a full replacement of the joint may be required. By the…
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Treatment of Knee Pain

Subchondroplasty for the Treatment of Knee Pain

Knee pain affects millions of people every day, leading to a lower quality of life and issues with mobility. Treatments for knee pain largely depend upon the root cause of the problem. For those suffering with pain due to bone marrow lesions,…
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BUPA Fee Assured Knee and Hip Surgeon
Vitality Insured Knee and Hip Surgeon
AXA Insured Knee and Hip Surgeon
AVIVA Insured Knee and Hip Surgeon
WPA Insured Knee and Hip Surgeon
Healix Insured Knee and Hip Surgeon

WHERE TO FIND US

Shirley Oaks Hospital
Poppy Lane
Shirley Oaks Village
Croydon
Surrey
CR9 8AB

The Blackheath Hospital
40-42 Lee Terrace
Blackheath
London
SE3 9UD

The Sloane Hospital
125 Albemarle Road
Shortlands
Beckenham
BR3 5HS

FOLLOW US

GET IN TOUCH

London International Patient Services: 020 8194 8541

Shirley Oaks Hospital Reception: 020 8655 5500
The Blackheath Hospital Reception: 020 8318 7722
The Sloane Hospital Reception:  020 8466 4000

Privately insured and Self Pay patients: 0808 273 6283 (Circle Health Customer Enquiry Centre)

NHS Choose&Book patients:

Please contact Mr Punwar by emailing Punwar.admin@lips.org.uk

Serving Clients throughout the London area

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